“I’m just another Alice trying to find her way out of her own head and into wonderland…”
A former high school teacher, Project-Based Learning Coach by day and health and wellness coach any other time, Alice Liao is living proof that you are in control of your life design—it just takes a lot of hustle and a fighting spirit (and pizza! You can’t forget the ZA)! She was a 4 year collegiate Volleyball player, Head Coach of HS Boys and Girls Volleyball and a certified U.S.A Boxer.
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“Growing up, I constantly felt that I wasn’t enough because of my weight--I was told I was “cute” which really meant fat in my family. I was told that I would be prettier if I lost weight, I was told I couldn’t afford to not go to the gym and while I knew that my family didn’t mean to cause harm— it sucked. Being a young girl, thinking that looking a certain way or being “fat” and “skinny” carried so much weight. In 2017, I lost 15lbs preparing for my first U.S.A sanctioned fight - I was in the best shape of my life. BUT, it wasn’t sustainable: training twice a day, 7 days a week- physically, mentally, emotionally I was exhausted.”
“It took a lot of time and self-reflection that included some suffering, tears, and soul searching to get to where I am today. It doesn’t come easy but it’s a fight we all have within. It’s about finding out what we want to fight for. ”
So: “What would you do in the world, if you knew you couldn’t fail? Why do you fight?”